Saturdays 5 October & 9 November 2024 
10 am  –  12 noon

Yoga, breathing and meditation

in the oasis which is the Meditatio Centre in Myddelton Square: the perfect space for refreshing the nervous system and finding a reconnection with ourselves. 
The sessions will be relaxed and there will be more time for exploring the ways into the yoga asanas than in a usual weekday class.
Meditatio Centre, St Mark’s Church, Myddelton Square, London EC1R 1XX
£25 per session (or £45 book in advance for both)
Contact me for more details and to reserve a place.