Carolyn Fuest, RCST
BREATHE FREELY
Biodynamic Craniosacral Therapy ~ Scaravelli Yoga ~ Yoga for Healthy Lower Backs
balance & re-set ~ feel better ~ increase vitality
The natural healing force in each one of us is the greatest force in getting well ~ Hippocrates
Be part of your own healing process through the holistic mind-body approaches of Craniosacral Therapy and Scaravelli Yoga.
I had a cranio session with Carolyn at a busy time when neck tension and an injured hip were giving me aches. This was my first experience of cranio-sacral therapy and I found the positive framing of the session put me at ease. As we moved through the session I was amazed as the dull ache in my hip melted away. At the end I was deeply relaxed and felt in tune and aligned with my body. A busy day followed but I was able to retain the softness and ease I felt after my session.
Carolyn has a wonderful calm manner of teaching. She tailors her instruction to the individual and is most sensitive to any problems arising from a painful back or just general lack of flexibility.
I thoroughly enjoyed the course and would recommend it to anyone who suffers back pain or indeed wants a gentle introduction to yoga.
I attend Carolyn Fuest’s Wednesday class and she has been an absolute god send. I’m doing a two-year yoga teacher training course and Carolyn’s classes and advice are proving invaluable on my journey. To me, she is the epitome of what a good yoga teacher should be.
I highly recommend Carolyn. I come out of her craniosacral sessions feeling on top of the world.
She works intuitively, and masterfully invites my system to open to its humanity.
She sets up the conditions for me to access my own innate resources, my own strength, sovereignty and power to heal. PROFOUND.